There are about 400 known terpenes in cannabis, but experts have only linked a handful of them to specific effects.
Here are some common terpenes and their potential effects:
Beta-caryophyllene. A major ingredient in cloves, rosemary, and hops, beta-caryophyllene could beTrusted Source beneficial for managing symptoms of anxiety and depression.
Beta-pinene. If you’ve strolled through a coniferous forest, you know the smell of beta-pinene, which could also have potentially both anti-depressantTrusted Source and anti-cancerTrusted Source properties.
Humulene. This terpene is found in ginseng, which has long been used in folk medicine for energizing effects.
Limonene. One of the most commonly found terpenes, limonene has distinct citrus notes and may potentially haveTrusted Source anti-cancer properties. In mice, it’s been shown Trusted Sourceto have anti-anxiety properties.
Linalool. Lovers of lavender as aromatherapy may want to seek out cannabis with linalool, which may helpTrusted Source alleviate stress.
Myrcene. Found in mangoes, myrcene hasTrusted Source antifungal and antibacterial properties and could alsoTrusted Source have sedating effects.entifying Common Cannabis Terpenes.
